Diner Love

Mastermind Weekend 1/16

Hey there!

I'm Tina

I’m the owner of Carrots β€˜N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.


An in-depth, 4-week reverse dieting course for women who feel like their metabolism has slowed down, think they might have hormonal imbalance and can’t lose weight no matter what they do.

Diner recommendation for the locals: Wheelhouse Diner in Quincy. It’s the BEST diner ever! :mrgreen: (Check out one of my many reviews.)

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The folks at the Wheelhouse were on vacation last weekend, so when Mal and I arrived there bright and early on Saturday morning, we were SO BUMMED it was closed! πŸ˜• So, needless to say, breakfast at the Wheelhouse was on our agenda for first thing this morning.

I ordered my usual breakfast: scrambled egg with homefries, raisin toast, and iced coffee.

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I spiced up my plate with Tabasco sauce.


The food is amazing (and greasy) at the Wheelhouse,Β and the price is right! Our breakfasts cost a little over $8 together!



Breakfast was fantastic! :mrgreen:


After a sweaty 45-minute circuit workout, I showered-up and made myself a chocolate-banana smoothie.


In the mix:

  • 1 ripe banana
  • 1 packet of Chocolate Green SuperFood Drink Powder
  • 1/3 cup milk
  • Handful of ice


Mal and I are attending our friends’ wedding this afternoon. A ton of our high school friends will be there too, so it’s going to be a PAR-TY! :mrgreen:

Enjoy the day, guys! 😎



  1. I love diners! My boyfriend and I are obsessed with them! On the first night we met 4 years ago, we went to diner. It was a Wednesday and it became a tradition to go to a diner every Wednesday. We’ve seen each other almost every Wednesday since we met for 4 years! πŸ™‚ (Now we live together so we see each other everyday but we still make a point to celebrate Wednesdays)

  2. thank you for not saying how “awful” your meal was next to the empty plate!!!! that joke has gotten SO old across the blogs. πŸ˜›

    Have fun at the wedding!

  3. I totally love diners…sometimes there’s just nothing better but some good ol’ fashioned diner food πŸ™‚ There are so many good ones in Boston too!

    I must be trying that chocolate smoothie soon – it looks amazingly good!

  4. I love diners, that breakfast looks amazing! Love the smoothie too, it looks so much better than the ones I tried to make with the chocolate superfood powder πŸ™

  5. Diner breakfasts are the best! I like that you got a normal sized serving with the price tag to match – so often nowadays when I go out for breakfast I am overwhelmed by the servings! Old timey places are the best.

    Also – that shake looks bonkers good! Have fun at the wedding!

  6. I need some greasy diner food in my life ASAP lol

    OMG I hope you’re having fun at the wedding, have a huge piece of cake for me πŸ™‚

  7. Aren’t diners the best? We have one just off my college campus (called Elmo’s) that serves the traditional stuff (pancakes & burgers), but also the best hummus I’ve ever had. Plus, it always fits into my student-size budget!

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