Hello! Later this afternoon, I have an appointment for Nutrition Response Testing (NRT). My sister works for a chiropractor who does this kind of thing, so I’m going to see what it’s all about. So, what the heck is Nutrition…

Obviously, I’m proud of myself after my half marathon performance this weekend, but the race definitely lit a fire under my butt. A year ago, I ran the same half marathon 2 minutes and 30 seconds faster. Of course, I…

Hooray! I survived the Rock ”˜N’ Roll USA Half Marathon! After a colitis flare and running just 15 miles in the past month, I am absolutely thrilled to have crossed the finish line– with a smile on my face, no…