This morning, Murphy and I had a date to go to the dog park together. A few days ago, I checked out the weather forecast, which said today was going to be the nicest day of the week (sunny, high…

When it comes to personal trainer certifications, there are hundreds of programs to choose from and each one has different levels of specialization, accreditation, and acceptance at various fitness facilities, so how the heck do you know which one to…

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