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Heal your hormones, lose extra weight, and eat delicious food

I’m so glad you’re here! Carrots ‘N’ Cake helps women find the tools, workouts, and foods to achieve their physique goals. We’ve got countless resources, and we also offer in-depth coaching. I can’t wait to help you reach your full potential! 

Heal your hormones, lose extra weight, and eat delicious food

I’m so glad you’re here! Carrots ‘N’ Cake helps women find the tools, workouts, and foods to achieve their physique goals. We’ve got countless resources, and we also offer in-depth coaching. I can’t wait to help you reach your full potential! 

Get coaching support that suits your lifestyle and goals

FUNCTIONAL TESTING

FUNCTIONAL TESTING

MACRO COACHING

MACRO COACHING

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GROUP COACHING

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Ep251: Don’t Get a Puppy + Other Life Updates

In this episode, Tina shares some exciting updates and a new direction for the podcast, including inviting listeners to leave a review for a chance to win exclusive CNC merch. Tina also shares personal highlights, including her recent adventures with

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