• Treadmill Workouts


    Hooray! More treadmill workouts! I know you guys love ‘em. Yesterday, on my half marathon training plan was 6 x 400m with 90 seconds rest. I hadn’t run in nearly a week, so I was ready to dominate this workout. Ninety seconds seemed like too much rest, so I cut it down to 45-ish seconds […]


    IMG_0068 (800x600)-2

    I receive a ton of questions from readers about where to stay when they visit Boston. I’m always hesitant to give my recommendations because I’ve only stayed at two hotels (now three) in the area. All of my family lives locally and when my friends visit, they stay at our house, so I just haven’t […]



    Hi, guys! How’s your Tuesday afternoon going? Mine is going especially well because I just discovered a Target less than five miles from my house. Oooh, yes. I am psyched! I plan to spend a lot of time and money there. Workout After breakfast, I headed to the gym for a quick run. On days […]



    So, I haven’t been doing a great job following my 8-Week Half Marathon Training Plan, but I’m going to try to do better in the coming weeks. I thought I could handle 5 days of CrossFit + 3 training runs each week, but I’m now realizing it just isn’t going to happen—at least not right […]


    Fly By Posting

    February 1, 2012

    IMG_0009 (800x600)

    Hello, hello! Did today fly by for anyone else? Holy cow. I still can’t believe it’s dinnertime. I feel like I just woke up! Thankfully, I was super-duper productive all day long and got plenty of stuff done. My head is spinning a bit and I exercised twice today, so I am more than ready […]