Sharing My Life One Bite at a Time
Yowsahs. Last night’s WOD was another killer CrossFit workout! Two days in a row of tough workouts, and I’m spent. Today is most definitely a rest day. Check out last night’s WOD: Strength: Overhead Squat 5-5-5 WOD: “Helen’s Ugly Cousin” 15 Minutes As Many Rounds As Possible of: 400 meter run 21 Sumo Dead Lift High [...]
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Good morning! Happy Monday! So, last night, Mal and I chatted about how good Murphy has it. He lives a really nice doggie life. I mean, he sleeps whenever he wants. And wherever he wants. He gets treats on a regular basis. He goes for long walks everyday. He takes frequent trips to the park. [...]
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For lunch this afternoon, I made myself a delicious bowl of Creamy Broccoli Soup topped with kale chips and walnuts and some Kashi TLC crackers on the side. Mmmmm… thick, hot, creamy soup on a chilly January day is simply the best. I only ate a few bites of my soup before I was roped [...]
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It’s hard to tell who’s winning between Murphy and the couch. At first look, it seems like the pug is dominating his competition. Without much (if any) effort at all. But, when you look closer, it doesn’t seem like Murphy is very comfortable, so maybe the couch is winning after all? I dunno. It’s anyone’s [...]
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Before CrossFit last night, I grabbed a clementine and some pistachios to snack on. As I went to photograph them, I decided to get Murphy involved—mainly because he was closely following me around the kitchen and seemed like he wanted to help. I got everything set up for the photoshoot, but then Murphy heard a [...]
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