Alternate blog post title: That Time I Started a Custom Meal Plan Business With My Friend Kerrie
You guys remember Kerrie, right? She’s my workout buddy that owns KFIT, a local women’s bootcamp that I frequent on occasion. For years, Kerrie and I talked about teaming up as business partners someday to combine our passions for health, wellness, and, most of all, food. Well, someday is today, and we are thrilled to bring clients, both near and far, Designed to Fit Nutrition!
We created Designed to Fit Nutrition (DTFN) because we want to make healthy eating EASY for others. People make it seem so complicated sometimes, so we teach our clients that they can still eat delicious food without any complicated planning on their part. DTFN takes the guesswork out of meal planning and macro-counting! Our plans are customized to your specific macronutrient needs, so we take into account your activity level, occupation, and among other factors to make sure that our plans fit with your lifestyle. This, of course, means that you’re more likely to stick with our plan and achieve long-term, lasting results.
We offer 3 different meal plan options, each based on the level of support and accountability that you need to succeed, so there’s an option for everyone. There’s even a Couples Plan, which is perfect for staying motivated with your partner! (Mal and I love this!) And what makes our plans so awesome is that they include individualized grocery shopping lists, nutritious recipes (which change from week-to-week, so you’re never bored), and simple food prep instructions to make healthy eating even easier for you. Watch this instructional video to see how our plans work.
Mal and I use coordinated DTFN (couples) plans almost every week to keep us stay on track with our healthy eating and meal prep. It really does make meal time so much easier for us as a family. Each week, our meal plans are all laid out, nice and neat, so all we need to do is prep (and eat). It’s totally do-able and a very realistic way for us to stick to a healthy diet. It’s almost like we’re on auto-pilot during the week because all of the planning is done for us ahead of time. Plus, I’m definitely one of those people who needs healthy options available– otherwise, I end up eating cereal for dinner– so I love that DTFN has so many easy and satisfying recipes to have on-hand when hunger strikes.
A sampling of DTFN recipes: Hummus Chicken Salad, Peanut Butter Protein Balls, Easy Chicken Fajitas, Sweet Potato Shepard’s Pie, Peach Overnight Oats, Protein Pudding, Turkey Meatloaf Muffin Tins, and One-Pan Zoodle Shrimp Scampi.
Even though DTFN only officially launched last month, we’ve been in business since the spring, coaching more than two dozen clients, and ALL of them have seen great results. Check out these incredible success stories as well as our Instagram feed for even more!
To celebrate the launch of Designed to Fit Nutrition, we’re giving away one (1) of our 4-week custom meal plans (complete with recipes, grocery shopping lists, and prep tips, all personalized to your macronutrient needs) to a lucky CNC reader!
To enter: Just leave a comment on this post about why you’d like to win a custom meal plan from DTFN. Earn an extra entry by sharing this giveaway on Facebook or Instagram. Just be sure to tag @designedtofitnutrition! We’ll randomly pick a winner next week. Good luck!