As you probably know, I love goals””setting them, creating “game plans” to work toward them, and, of course, achieving them. Basically, I love having something to work towards and, even if I don’t succeed, I like knowing at least I gave it my best effort””and isn’t that what’s most important?
I think it’s really important to have goals, especially when it comes to health and fitness. Goals help me focus my efforts, so I can progress in the direction of what I want to achieve. With that said, fitmixer wants to help us realize our health/fitness goals and what steps we can take to achieve them, so for this month’s fitmixer giveaway topic, here are a few things I want to accomplish in September:
- Stick to my training plan
- Sign up for my box’s Paleo Challenge
- Try one new recipe each week
- Sleep 8 hours every night
- Buy a new book (reading helps me relax)
What are your health/fitness goals for the rest of the month? What are your “means to an end” (the “end” being the achievement of one of your goals)?
There are a bunch of frozen foods in our freezer right now (many of which I forgot about it), so I incorporated a few into today’s lunch so they don’t go to waste. From the freezer, I had a turkey burger and a mashed-up, gluten-free Dr. Praegger’s California Veggie Burger mixed with peas and chopped kale. Random, but delicious. I topped my turkey burger with fresh avocado.
On the side, I had a sliced orange.
A few hours later, my stomach started to grumble again, so I sliced up a banana and added it to a mug with a scoop of sunflower butter. I don’t think I’ll ever get sick of this combo. Best snack ever.
P.S. Be sure to head over to fitmixer and leave a comment about your health goals for a chance to win your choice of any two-pound fitmixer product!!