• CNC Meal Plan: Week of May 20

    May 20, 2012

    After a crazy weekend full of Reach the Beach adventures, I was so happy when Mal offered to meal plan and go grocery shopping for the week. Best husband ever.


    Here’s this week’s menu:

    • Sunday: Hamburgers with savory almond butter spread and roasted Brussels sprouts
    • Monday: Soy-Glazed Fish with roasted broccoli
    • Tuesday: Grilled chicken with avocado and kale chips
    • Wednesday: Out to dinner for Mal’s birthday!
    • Thursday: Tuna melts made with avocado and Sweet Potato Wedges
    • Friday: Out to dinner for Mal’s birthday again!
    • Saturday: Wing it/leftovers

    Shopping list:

    • Sweet potatoes
    • Soy milk
    • Bananas
    • Almond milk
    • Chicken
    • Ground beef
    • Cod
    • Brussels sprouts
    • Greek yogurt
    • Cottage cheese
    • Whipped cream cheese
    • Berries
    • Kale
    • Apple sauce
    • Salad greens
    • Tomatoes
    • Avocados

    *My shopping list doesn’t include all of the ingredients necessary to make the above meals. For a complete list, please see the individual recipes linked above.

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    { 8 comments… read them below or add one }

    sue May 20, 2012 at 7:26 pm

    That Mal is a great guy – definitely a keeper! But how many birthdays does he have!! LOL!


    Tina May 20, 2012 at 7:37 pm

    It’s his 30th birthday, so we’re celebrating a lot! :)


    Lexi @ You, Me, & A World to See May 20, 2012 at 9:20 pm

    Hamburgers and almond butter in one meal? I’m intrigued :D


    Sabrina @ Nutrtiously Sweet May 20, 2012 at 10:02 pm

    Wow Mal is awesome, I need to teach my boyfriend that! lol :)


    Cata May 21, 2012 at 8:43 am

    I was wondering…why don’t you ever have skim milk, or cow milk in general? I see that your iced coffees are with soy or almond and the same in your grocery list. What do you think about milk?
    Love your blog! Besos


    Tina May 21, 2012 at 8:58 am

    I occasionally have cow’s milk in my iced coffee, but I prefer almond or coconut milk. They make my iced coffee creamy and delicious! :)


    Heather May 21, 2012 at 3:50 pm

    Where do you find your brussels sprouts? I looked for them over the weekend and couldn’t find them at my main grocery store or Trader Joe’s. I guess they’re not in season right now?


    Tina May 21, 2012 at 3:55 pm

    Fresh Market.


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