• Pumpkin Protein Pancakes (Wicked Good)

    April 3, 2012

    Umm, yum.

    I made Pumpkin Protein Pancakes for breakfast this morning, and they totally rocked my world. The texture and taste reminded me of a pumpkin muffin, so I must have said “oh my gosh, these are delicious” at least three or four times while I was eating them. And, just as awesome, they’re loaded with protein! This pancake recipe has close to 30g!

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    Pumpkin Protein Pancakes



    1. Combine all ingredients in a food processor until smooth.
    2. Heat pan (or griddle) over medium heat; coat with non-stick cooking spray.
    3. Pour batter onto the pan/griddle.
    4. Cook each pancake for 2-3 minutes and then flip. Cook on the other side for about 1 minute.
    5. Serve with your favorite toppings.

    Makes 2-3 pancakes

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    I topped my pancakes with peanut butter and banana slices. I also drank an iced coffee with almond milk and a water bottle of G.I. Balance.

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    Mom, those Pumpkin Protein Pancakes look wicked good. Please share with meeeee!

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    Oh, that adorable pug face… it gets me every time, but I didn’t share my pancakes with Murphy this morning. I did, however, give him a big pug hug once I was finished eating.

    Speaking of adorable pugs, I’m not quite sure what to think of this pug-bunny thing:


    Mal thinks it’s cute; I think it’s a bit creepy.


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