Hi, friends! Hope your Tuesday is off to a wonderful start!
I woke up early this morning to get a head start on my To Do list for the day, so I threw together a quick breakfast: a toasted whole wheat English muffin with almond butter spread on top and some red grapes on the side.
I also drank 1.5 glasses of iced coffee with soy milk. It was one of those mornings. I needed the caffeine to get me going!
I still haven’t heard back from CrossFit Endurance about a half marathon training plan, but I stumbled upon one (via Google search) that might work for my training. I still want to see see how it’ll fit in with my current workouts, so I’ll share it with you guys this afternoon.
- Sunday: Open Gym – CrossFit
- Monday: CrossFit
- Tuesday: CrossFit
- Wednesday: Off
- Thursday: 12 x 400m
- Friday: 5k + Body Pump
- Saturday: Long run
What Would You Ask Ellie Krieger?
Remember when I had lunch with Ellie Krieger a couple of weeks ago? Our lunch wasn’t really an opportunity for an interview, but Ellie’s publicist got in touch with me last week to coordinate a more formal Q & A with her. How cool is that?!
A lot of you guys had questions for/about Ellie, so tell me what you want to know! Just leave a comment on this post with your question, and I’ll compile them for my interview with her.
P.S. Hey, local runners, want to run a fun road race for free? Well, here’s your chance to win an entry! ENTER HERE!