I took my first ever hot yoga class this morning and I loved it!!
This morning, Meghann, Kath, Emily, and I took a Hot Power Fusion class a CorePower Yoga. The class was taught in a room heated to 98-100 degrees and featured a combination of holds and flows with hip opening, upper body, and core strengthening moves. The poses weren’t super hard, but the heat definitely made it a challenge. I sweat my ass off!! Holy cow! 😯
This CorePower Yoga location was really nice– modern and upscale!
The yoga room was big and bright with beautiful views of the Chicago skyline.
After yoga class, I rehydrated with a bottle of pomegranate-berry Zico. I wasn’t a fan after my first sip, but halfway through, I decided that I liked it.
Before yoga, I enjoyed breakfast with a bunch of blog buddies at the Corner Bakery Cafe. It was a cute little cafe with lots of yummy options on the menu, but the employees didn’t want me snapping photos. Oops! 😳
For breakfast, I ordered the Swiss Oatmeal, which was served chilled (aka overnight oats). It was made with rolled oats, fresh green apples, bananas, currants, dried cranberries, low-fat yogurt, and skim milk. On the side, it was served with homemade Sweet Crisps. So delicious!
And, of course, I drank an iced coffee with breakfast.
Breakfast blog buddies!
Do you recognize some of these ladies?!?
Off to find lunch! I’m starving!