Baked Kale Chips

May 8, 2008

I never thought that kale could taste so delicious until I discovered kale chips.

Kale chips are a nutritious snack that taste almost like potato chips. And, like potato chips, I can’t stop eating them after just one!

kalechips

Ingredients

  • 1 bunch kale
  • 1/2 tablespoon olive oil
  • 1 teaspoon sea salt

Directions

  1. Preheat an oven to 350 degrees F. Line a baking sheet with parchment paper or spray with non-stick cooking spray.
  2. With a knife, remove leaves from the thick stems and tear into bite size pieces.
  3. Wash and thoroughly dry kale. (I use a salad spinner.)
  4. Drizzle kale with olive oil and sprinkle with sea salt.
  5. Bake until the edges brown, but are not burnt, 10 to 15 minutes.

{ 5 comments… read them below or add one }

Annie February 8, 2008 at 8:12 am

How do you make your oatmeal wih egg whites? What amounts do you use, Ive never heard of doing that before. Does it give it a weird consisency? Im always looking for ways to add more protein to my oatmeal, and that sounds kind of ineresting. Thanks!

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arimcg February 8, 2008 at 9:00 am

Hey – your blog is great, too! Did you make that pizza crust? Just wondering, it looks so perfect around the edges and mine is always all jagged and half square/half circle :)

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Ashley February 8, 2008 at 1:11 pm

Hi!
You have a great blog- I will definitely be back! I’ve noticed we eat a lot of the same things, especially the morning oatmeal. I love to mix vanilla yogurt, a banana and cinnamon into mine. Mm.

Have a great day!

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Cathy February 8, 2008 at 2:08 pm

Hello! What a great blog, it’s so honest and is a very fun read! I just found it and will definitely come back. I love the name! I am actually working full time in Marketing right now and also going back to school for a masters in nutrition and to become and RD so I know the feeling of changing careers. Great blog! Keep it up!

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Molly May 7, 2011 at 12:52 pm

Tried this with lunch and they are amazing!!!! Ahh so glad to have found this. I have tried 2 of your recipes so far and they have both been out of this world! So excited :) Thank you!

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