• Baked Kale Chips

    May 8, 2008

    I never thought that kale could taste so delicious until I discovered kale chips.

    Kale chips are a nutritious snack that taste almost like potato chips. And, like potato chips, I can’t stop eating them after just one!



    • 1 bunch kale
    • 1/2 tablespoon olive oil
    • 1 teaspoon sea salt


    1. Preheat an oven to 350 degrees F. Line a baking sheet with parchment paper or spray with non-stick cooking spray.
    2. With a knife, remove leaves from the thick stems and tear into bite size pieces.
    3. Wash and thoroughly dry kale. (I use a salad spinner.)
    4. Drizzle kale with olive oil and sprinkle with sea salt.
    5. Bake until the edges brown, but are not burnt, 10 to 15 minutes.
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    { 5 comments… read them below or add one }

    Annie February 8, 2008 at 8:12 am

    How do you make your oatmeal wih egg whites? What amounts do you use, Ive never heard of doing that before. Does it give it a weird consisency? Im always looking for ways to add more protein to my oatmeal, and that sounds kind of ineresting. Thanks!


    arimcg February 8, 2008 at 9:00 am

    Hey – your blog is great, too! Did you make that pizza crust? Just wondering, it looks so perfect around the edges and mine is always all jagged and half square/half circle 🙂


    Ashley February 8, 2008 at 1:11 pm

    You have a great blog- I will definitely be back! I’ve noticed we eat a lot of the same things, especially the morning oatmeal. I love to mix vanilla yogurt, a banana and cinnamon into mine. Mm.

    Have a great day!


    Cathy February 8, 2008 at 2:08 pm

    Hello! What a great blog, it’s so honest and is a very fun read! I just found it and will definitely come back. I love the name! I am actually working full time in Marketing right now and also going back to school for a masters in nutrition and to become and RD so I know the feeling of changing careers. Great blog! Keep it up!


    Molly May 7, 2011 at 12:52 pm

    Tried this with lunch and they are amazing!!!! Ahh so glad to have found this. I have tried 2 of your recipes so far and they have both been out of this world! So excited 🙂 Thank you!


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