Tune into the Fit + Fueled Life Podcast
A women’s health show inspired by our Fit + Fueled approach, where we ditch diet culture, decode your hormones and metabolism, and give you the real strategies that help you get stronger, leaner, and more energized in every season of life. No quick fixes. No fluff. Just honest conversations and science-backed solutions for women who are ready to feel truly fit and fueled!
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Hi, I'm Tina!
I’m the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.
