Hi, guys! My morning started with a workout at Iron Way followed by quite the delicious overnight oats mixture. I made steamed carrots in the instant pot last night and then pureed them with vanilla almond …
Good morning! I'm still running a bit behind on blog recaps, but, hey, better late then never, right? ;) Here are some highlights from our weekend as well as a list of our favorite kid-friendly restaurants …
Hi, friends! Happy Monday to you! :) I'm a little behind with "day in the life" blogging, but I'm planning to catch up today and tomorrow - starting with a wonderful Quinn and Mumma day last …
We're back at it with an April group for the Master Your Macros Challenge! We’re kicking off another challenge starting on Monday, April 1st. Be sure to mark your calendar! If you’re unfamiliar with the Challenge, click over …
Hey there! Here's the next edition of Instagram Live. I actually covered quite a bit in this episode, and I'm pretty sure it's the longest one to date at 15+ minutes. I talk about my love …
The temperature is starting to warm up and the snow is finally melted here, which means (I hope) Spring is just around the corner. It also means that I can put away my winter coat …
Hi, friends! Quinn slept in until 7:35 this morning, which, for a kid who doesn't wake up much later than 6:00 most mornings, was quite the world record! He actually seemed taller when he came out …
Timing is everything, right? Earlier this week, Mal sent me an episode of the Mind Pump podcast to listen to. It was all about "digital health," which is obviously a subject that has come up quite a …
You guys know I'm all about easy, macro-friendly recipes, especially if I can prep them ahead of time. Sunday is typically my food prep day in the kitchen, so the more meal prep ideas I …
Here's a 5K Training Plan to Celebrate Global Running Day! I don't know about you, but my love for running always seems to increase when the snow melts and the warm weather arrives. With Global Running …
Hi, friends! I love that you're loving the weekly Instagram Lives. I received a bunch of nice messages from followers, so I'm glad that I brought them back. As long as you guys find them helpful, …
Hi, guys! I'm just popping in real quick with a (very) random blog post with some highlights from the weekend as well as some advice to new parents. (Obviously, I'm an expert and all. Kidding kidding. …
Hey there! I’m so inspired by the clients who joined the January and February “Macro Your Macros” Challenges. I’ve loved hearing about all of the awesome “aha moments” as well as scale and non-scale victories. Seriously, …
I'm not sure if I should be proud or embarrassed by how much we order from Amazon. They just make it so darn easy! Shop, click, and whatever it is arrives on your doorstep in …
Hi, friends! We had quite the nice Friday yesterday. I ended up documenting quite a bit of it for Instagram Stories, so I wanted to share the details over here on the blog. I'm curious: Do …
Tina Haupert is a Boston-based Lifestyle Influencer & the creative mind behind Carrots 'N' Cake (CNC)—a healthy living blog that serves to help everyday people achieve more balance via fitness, nutrition, and general best practices to improve one’s holistic personal wellness.
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