Saturday was "recessed lighting day" at the Haupert household! :) After getting recessed lighting (and new counters) in our kitchen, Mal and I talked about getting recessed lightening throughout the rest of our house for months …
The Fall Macro Challenge was such a success, I'm offering a FREE 5-Day Macro Bootcamp to give you a taste of what macro tracking is all about. It starts on Monday, February 25th, so be …
Hi, guys! Happy Saturday! I hope your weekend if off to a wonderful start! Our Quinn and Mumma day yesterday was pretty busy in the morning, but very low-key in the afternoon, which ended up being …
I hope you guys had a LOVELY Valentine's Day! I spent mine with my boys, and it was so, so, so nice! The day started bright and early with hugs, kisses, and presents! :) Quinn got a …
Hi, guys! Happy FRIYAY to you! I hope you had a lovely Valentine's Day yesterday. I actually documented ours via old school blogging, so I plan to share a recap here soon. I'm really trying to …
Happy Valentine's Day, friends! I hope your day is warm and fuzzy and full of love! :) The other day, a friend shared this Valentine's Day survey on Facebook, so Mal and I decided to play along. …
You guys know that I am a BIG FAN of meals with simple ingredients, especially if I can just pour them all into my Instant Pot. This recipe for Instant Pot BBQ Lentils only calls …
Love is in the air... And I want to share the love by offering you 20% off our 3-month CNC Weekly Macro Meal Plans! You can choose from 3 diet-specific plans: Meal Prep Ninja (focused on meal …
I haven't done one of these "Monday in Meals" posts in awhile, and now that I'm eating more of a vegetarian diet (it's actually kind of vegan with the occasional meat and fish mixed in), …
Hi, guys! Happy Monday! I hope you had a lovely weekend. Ours was jam-packed on Saturday, but fairly low-key on Sunday, which was much-needed. I've been battling a nasty head cold (and I honestly didn't think …
I'm pretty sure I've said this before, but 4.5 years old is my favorite age by far. There's just something about this age that is sweet and wonderful and perfect and silly. Quinn has turned …
Out of all of the recipes on Carrots 'N' Cake, protein balls continue to be one of the most popular. I personally whip up a batch almost every week. Obviously, I love them, but they're …
You may already know this, but it's worth saying again: What you put ON YOUR body is just as important as what you put IN YOUR body. Every single day, we're exposed to all sorts …
I’ve partnered with the American Gastroenterological Association (AGA) to bring you this blog post. Read on to learn more about a new resource that was just launched to help women navigate IBD and pregnancy. I think all …
Anyone else love Buffalo Chicken Dip in a weird (slightly crazy) way? If you guys follow me over on Instagram, you probably already saw this incredibly delicious Dairy-Free Buffalo Chicken Dip recipe that I made for …
Tina Haupert is a Boston-based Lifestyle Influencer & the creative mind behind Carrots 'N' Cake (CNC)—a healthy living blog that serves to help everyday people achieve more balance via fitness, nutrition, and general best practices to improve one’s holistic personal wellness.
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