Good morning and happy MONDAY to you! Since it's the start of a new week, I wanted to share some #mondaymotivation related to food freedom and mindset and give you an awesome high-intensity kettlebell workout that …
A 1-week clean eating challenge to get you back on track after a glorious summer! Yep, that's right, a FREE "Back on Track" meal plan just for you! Between barbecues, cottage weekends, wedding season and patio …
Hey and happy Friday! I hope you guys had a great week. We've been busy this week, catching up with life and get ready for back-to-school for both Mal and Quinn. We are looking forward …
Welcome to the latest edition of CNC Instagram Live WITH TEXT! I heard you guys loud and clear, and I'll continue to transcribe my videos on the blog! :) So, I actually haven’t done an Instagram …
A certain little someone is heading to Kindergarten in just a couple of weeks, and I just can't believe our baby is off to school. I feel like he was just starting preschool. Mumma is …
These air fryer chickpea tacos make a tasty, meat-free option for Taco Tuesday. Full of fiber and plant protein, they are both healthy and delicious. Vegan and gluten-free. We love a good (protein-packed) meatless meal in …
Good morning! Let's talk about how social media works, shall we? I came across this meme the other day, and it made me LOL. It's sooooo true! True story: I once said: “Everyone loves puppies,” and then …
Hi, guys! We had quite the fun time on Friday night... and it was totally impromptu! I didn't feel like cooking, so we decided to take the whole family out to dinner at the Hingham Shipyard. …
I just wanted to jump on here and tell you about our trip to Stowe, Vermont! We stayed at the Lodge at Spruce Peak (formerly Stowe Mountain Lodge). It’s an amazing place, and we’ve actually vacationed …
Hi, friends! Happy Friday to you! We're off to New Hampshire for the weekend to stay in a tiny house (!!), and we seriously cannot wait! The nice people from Getaway invited us for an overnight, …
Well, guys, this post is quite the random mix of topics: Qigong, walkie talkies, air fryer Parmesan-crusted salmon, and books about mind-body healing. How's THAT for variety? Haha! I really think this is the most …
Soooo, anxiety has been kicking my butt lately, and it's so frustrating. What's even worse is that I have no idea why it's plaguing me right now - it basically came out of nowhere. It …
A big thanks to Olivia for this guest post about how to make cold brew coffee! Olivia is an avid traveler, has a quest for adventure, and a coffee junkie. She co-writes at Fourth Estate Coffee …
I saw this quote the other day, and it really resonated with me: “The comeback is always stronger than the setback.” I know we've all had highs and low with regard to our fitness journey, so I …
Hi, guys! Happy Monday to you! Before we get into the "meat" (is that weird?) of this blog post, I have two quick announcements for ya... 1. Today is the FINAL day to save 15% at Beautycounter. …
Tina Haupert is a Boston-based Lifestyle Influencer & the creative mind behind Carrots 'N' Cake (CNC) - a healthy living blog that helps everyday people achieve more balance via fitness, nutrition, and fun!
Read the Full CNC Story
Sign up to get updates by email and receive my Single-Servings Desserts E-book for FREE!
Also, be sure to join the private Carrots 'N' Cake Community Group where you'll find all sorts of exclusive content, recipes, videos, and more!
