Hi, guys! Happy Monday! This week's Instagram Live is a special edition because Mal and I recorded it from the lawn at East Bay Grille (instead of inside our boring kitchen)! If you missed it on Instagram, …
Hi, guys! I'm partnering again with Kristin from Thrive by Food, but, this time, we're working to help balance my wacky hormones. Cliff Notes: I took hormonal birth control (the pill) for 15 years, gave birth …
As you guys probably know, I'm ALLLLLL about educating myself about new ways to help myself and others live a more balanced, “cleaner” lifestyle, so I’m now more aware than ever of what I put …
Not long ago, I discovered the amazingness of shopping online at Nordstrom, which, in the past, I always thought was some super fancy store that I could never afford. Ok, well, it is quite the …
Today is quite the special day. Ten years ago, I married my best friend. And it’s safe to say that I am damn lucky! Mal is truly the greatest partner, and there’s no other wonderful …
Hi, guys! After being away for 10 days (Seattle ---> Oregon), the start of this week has been a bit hectic with regard to catching up on work, life, and everything else. I've basically been glued …
So, I know I’ve talked a TON about my journey with Ulcerative Colitis and how it is an autoimmune disorder and inflammatory bowel disease, but I thought I would bring it back to the basics …
We hadn't visited Black Butte Ranch (BBR) since 2015 when Quinn was just a year old, so we were more than ready to return to one of our favorite vacation spots ever. BBR is truly a special …
Heyyyyy, meal prep fans! I have an awesome shredded chicken recipe to add to your regular rotation, and it couldn't be easier to make. Seriously. It calls for just 5 ingredients (+ salt and pepper), which …
Hi, friends! I was on vacation last week, so this next Instagram Live video is from two weeks ago before I left for the West Coast. If you missed it on Instagram, here it is for …
Especially during a holiday week like this one, TGIF quickly turns into Sunday Funday, and it’s time to get ready for the upcoming week. You can't party-hearty forever! You know if you plan ahead and put …
Our sweet Quinn is still snapping away on his point-and-shoot camera! (If you missed his previous photos, you can check them out here.) I actually created a private Instagram account to organize his photos, so …
Hi, friends and hello from Seattle! I'm spending one more night here before I fly to Redmond, Oregon for a fun-filled week with the Haupert clan. I'm solo tonight at the hotel, so it's the perfect …
I am so excited to share these super helpful tips on how to include more protein in your diet from some amazing food and fitness influencers around the Interwebs. (There are even a couple of …
Hi, guys! I'm hitting publish on this post a little earlier than usual with the holiday WEEK upon us. I mean, how great is it that July 4th falls smack in the middle of the week!? …
Tina Haupert is a Boston-based Lifestyle Influencer & the creative mind behind Carrots 'N' Cake (CNC)—a healthy living blog that serves to help everyday people achieve more balance via fitness, nutrition, and general best practices to improve one’s holistic personal wellness.
Read the Full CNC Story
