Hi, guys! Happy ALMOST FRIDAY to you! I'm in New York City today for an IBD advocacy event today. I can't wait to tell you all about it! :) I've received a number of questions from …
Have you ever though about becoming a Beautycounter consultant? If not, please just skip this post. I swear, you won't hurt my feelings! ;) If you've considered it (or wondered how much a Beautycounter consultant makes), …
Hi, guys! Anyone else get stuck on food kicks? Right now, I'm all about this super simple homemade peanut sauce that I've been making non-stop lately. I just whip up a big batch at the start …
Gym, tan, laundry anyone? :) Quinn and I were all business with our gym, swim, library morning. I was up and at 'em that morning at 4:01 AM to get a jumpstart on work. Thankfully, Quinn …
Hi, guys! Happy Monday to you! :) I hope you had a lovely weekend. Ours was really nice with a mix of friend and family time. Here’s a recap via superlatives! PROUDEST MAMA MOMENT: Quinn learning how to float …
One of the most common questions I get from nutrition clients, who are starting out with macros, is whether or not MyFitnessPal Premium is worth it? They've downloaded the free MyFitnessPal app, but is the …
Hi, friends! Happy Friday to you! :) What a week, right? My head is still spinning from the post-new year craziness and my one million item To Do list. Yeehaw! Thankfully, I had some time to put …
Hi, guys! Does anyone else use the word "factoids" in there everyday life or is it kind of weird? I wrote the title for this blog post and thought maybe it was a bit strange, but …
You guys know how much I LOVE the holidays, and I did everything in my power to fully embrace the most wonderful time of year. It really was a special time to be with family …
With it being the new year and all, I wanted to share this quote that I stumbled upon the other day. I can't even remember what magazine I read it in, but it definitely hit …
Did Santa bring you an air fryer for Christmas? Do you live near a Trader Joe's store? If you answered yes to both of these questions, I have 4 words for you: Air Fryer Cauliflower Gnocchi. Oh, yes, …
If you didn't know already, I love meal planning, like a lot. So much, in fact, I think of it as a fun food puzzle where I can mix and match recipes, use up leftovers, …
Hi, guys! Happy (almost) Friday to you! I hope your first week of 2019 is off to a wonderful start! I decided to hit publish on this blog post a little early because, well, I had it …
Hi, friends! With the new year officially here, I wanted to share some of the macro-friendly vegetarian recipes that I plan to add back into my weekly rotation. After FULLY enjoying the holiday season, my body …
Happy New Year! I can't believe 2019 is here! It’s that time of year again when we’re all inspired to get healthy and fit. But, of course, doing the same workout day after day gets old …
Tina Haupert is a Boston-based Lifestyle Influencer & the creative mind behind Carrots 'N' Cake (CNC)—a healthy living blog that serves to help everyday people achieve more balance via fitness, nutrition, and general best practices to improve one’s holistic personal wellness.
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