VeggieGirl
Hooray for more yoga!! I’m continuing to advance in each pose, especially temple poses (which I used to despise, since they’d hurt my tailbone).
ttfn300
oh my, i feel the same way! i may have dropped out pretty early from the yoga challenge, but I did enjoy it, and was glad I tried it out. I WILL be incorporating it more, just at a slower pace to make sure I don’t overdo it with my wrists! Last night I did a couple of polly’s 10min videos 🙂 Thank you for introducing this into my life!
Shelby
I totally slacked the last two weeks because of vacation and then I wanted to return the DVD’s to Netflix. haha But I think I will pick it up again next month. I did really enjoy the challenge
Jennifer
Don’t beat yourself up for skipping days of yoga. Honestly, why does it matter? As long as you did some and made an effort, that’s what counts.
Mari
My yoga practice has still be going strong but I have to admit ayer I was super tired and skipped my morning class. I usually force myself to go but the days that I do that, I never really enjoy the class.
I plan on doing some Namaste Yoga tonight before bed…
Ashley
Last night I tried Core yoga and got incredibly frustrated and starting crying. Core strength is an area that I really need to work on but last night’s practice frustrated me rather than motivated me. I think I’m going to try Polly’s yoga for core video and work on that for a few weeks before I head back to that session.
My new yoga goal is going to be to start working towards inversions – head and handstands. I was talking to my fiance about it Sunday morning and then Polly did a video on it so I guess it’s kismet.
bobbi
My yoga has been going ok. I too have been a bit of a slacker but have been much better then I was before I did this challenge. This week I plan on finishing strong!
Danica
I am with you on the yoga challenge – I enjoyed it and started off so great. Then, somehow along the way, I missed a day, then, two and now I’ve missed too many to go back now 🙂 I AM making it a priority again soon because well it makes my day that much better.
junghwa
Day 27: Sadie Nardini’s 70min Yoga Cardio
Day 28: Challenging 70min of Sadie Nardini’s Fire Detox
Day 29: Booty Asana Flow + Yoga for Core + Fists of Fire Detox
Day 30: 70min of Vinyasa Flow + Sadie Nardini’s Challenge
Day 31: Sadie Nardini’s 70min Yoga Cardio + meditation + Core Yoga
Sarah
Day 30
I took a long hiatus!! My lovely husband encouraged me to do some yoga tonight and it felt super good. I did the Gentle Hatha Yoga #2 and it felt really good. I don’t know why I don’t want to do yoga some days, I always feel amazing during and after. I’ve definitely decided that yoga does not work for me as a workout substitute. When I do yoga I want to be focusing on fluidity, flexibility and be able to clear my mind. When I do challenging yoga that is made to make you sweat, I don’t enjoy it near as much.
