Yesterday’s Adventures

Rectangle 58

Hi, I'm Tina!

I’m the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.

Fit + Fueled

An in-depth, 4-week reverse dieting course for women who feel like their metabolism has slowed down, think they might have hormonal imbalance and can’t lose weight no matter what they do.
Get all the tools to take your physique into your hands. Over six-months, you’ll transform your life, mindset, and body in this program that’s part-course, part-coaching, and part-community.
Categories
weight loss

Yesterday was one of those days that started out with zero plans and then ended up being packed full of them. I actually sort of love days like that. They’re definitely never boring! Here’s a quick recap of yesterday’s adventures.

Lunch

At home: two piece of toast with sunflower butter + mango-peach smoothie with vanilla protein powder, soy milk, and flaxseeds in the mix.

IMG_0002 (500x375) IMG_0004 (500x375)

At my in-law’s house: pool time with the pug.

IMG_0016 (500x375)

IMG_0032 (500x375)

Snack

Seltzer + orange juice.

IMG_0009 (375x500)

Banana slices + a scoop of peanut butter in a mug.

(Murphy helped me lick it clean.)

IMG_0035 (500x375)

IMG_0038 (500x375) IMG_0039 (500x375)
IMG_0042 (500x375) IMG_0046 (500x375)

Dinner al fresco.

IMG_0050 (500x375)

Time to cool off in the pool.

IMG_0056 (500x375)

IMG_0059 (500x375)

He likes it!

IMG_0060 (375x500)

IMG_0061 (500x375)

Derp.

IMG_0064 (500x375)

IMG_0066 (375x500) IMG_0079 (375x500)

Dinner

Dinner with Mom.

IMG_0081 (500x375)

IMG_0083 (500x375)

Spicy chips.

IMG_0089 (500x375)

Veggie burger.

(It was just okay.)

IMG_0091 (500x375)

Harry Potter.

(I fell asleep during it.)

IMG_0095 (500x375)

Faceplant in bed.

The end.

You Might Also Like

DON'T MISS A THING

Join the community!

Get recipes, workouts. and discounts straight to your inbox for FREE!

Join The community

Get recipes, workouts. and discounts straight to your inbox for FREE!

@carrotsncake

© 2022 Carrots ‘N’ Cake. All Rights Reserved | An Elite CafeMedia Food Publisher | Funnel Build & Design by: Maria Filipina Co.