Year of the Monkey

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Hi, I'm Tina!

I’m the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.

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Good morning!

Just a quick reminder about the Twitter chat I’m hosting with Wayfair today. We’re giving away $25 gift cards every 10 minutes!



Yesterday’s breakfast was my beloved French Toast Breakfast Scramble with blueberries mixed in. Oh, how I love this breakfast. I also added a couple of scoops of Teddie peanut butter and drank a glass of iced coffee with breakfast.



When lunchtime rolled around, I threw together a bunch of random goodies from the refrigerator. I did a Sunday Cook Up the other day, so I had spaghetti squash, roasted chickpeas, and sautéed mushrooms ready to go. (I also cooked up some Sweet Potato Wedges, hard-boiled eggs, and mashed potatoes.) I topped everything with some fresh pesto from Wegmans and some grated Parmesan cheese. Delish!

lunch spaghetti squash

After lunch, I had a few pitted dates.


Question of the Day

On the drive to Wegmans the other day, we got on the topic of Chinese Astrology and figured out each of our animal signs based on our birthdays and then read the corresponding descriptions. I was born in the year of the monkey and most of it was surprisingly accurate! I loved that part about practical jokes. I’m always playing pranks on Mal. Haha!

[image source]

What’s your Chinese Zodiac animal? Is the description accurate?

P.S. Tomorrow is the last day to get free shipping on a FlipBelt with the code cnc303!

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