Yay! Sun!

Mastermind Weekend 1/16

Hey there!

I'm Tina

I’m the owner of Carrots β€˜N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.


An in-depth, 4-week reverse dieting course for women who feel like their metabolism has slowed down, think they might have hormonal imbalance and can’t lose weight no matter what they do.

The sun is out! Yay! 😎 I’m so happy! :mrgreen:

With the sun shining, it was nice day for tourists in Harvard Yard. Well, everyday is a nice day for tourists here! Today, the Yard was bustling with visitors and tour groups. The John Harvard statue, in particular, was swarmed with visitors!

Did you know that John Harvard is the 3rd most photographed statue in the US? πŸ˜‰
IMG_2746Work has been totally insane the past few days, but I finally got things under control, so I decided to take a walk around the Square to enjoy the nice weather. Most of the time, a leisurely walk and some sunshine do wonders for my mental health!

On my walk, I stopped into the Gap and bought a new shirt, and then popped into the Crema Cafe for an iced coffee with soy milk and cinnamon.

I had a nice, little afternoon, didn’t I? πŸ˜€

Around 3:30 this afternoon, I snacked on a Super Protein Odwalla Bar. Love these!


Lunch was a homemade salad topped with a grilled veggie burger and squash. In the mix was lettuce, grape tomatoes, cucumbers, and avocado. Awesome salad today!


Lunch also included some fresh cherries. I actually dug into them around 11:00. My smoothie didn’t hold me over well. πŸ˜•


Not sure what’s on the agenda for tonight, but it includes some relaxing. I have tomorrow off from work and then I am heading down South for a mini vaca. Even though, I was just on vacation, I feel like I seriously need this one!

Hope the sun is out where you are! 😎



  1. aw man i wish i worked in Harvard Square instead of Downtown Boston! There are so many more fun spots in Harvard.

    Enjoy your trip!

  2. I always walk on my work breaks, one mile in the a.m and one in the p.m. Love them! I always need another vacation. I am looking for good protein bars, what are your absolute favs that aren’t too “junky”?

  3. I interned in Harvard Square last summer and lunchtime walks (and maybe a little shopping) were the best. Such a fun place. My company went to Crema Cafe at the end of the year and it was really good. Great sandwiches!

  4. What a nice walk you had today πŸ™‚ I love the new shirt! Very excited to meet you this weekend! Have a safe trip down

  5. Love the look of that salad!! Avocado makes everything taste better!

    Tina, just wanted to let you know I am having a Holey Donuts giveaway until next Wednesday if you are interested πŸ™‚

  6. What a lovely afternoon!

    I had the exact same lunch. Well almost, a salad with a veggie burger and cherries. I was also thinking how fantastic lunch was today. Great minds think alike lady! πŸ˜‰

    Hope you have a wonderful and relaxing night and vacation.

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