Good morning! It’s Wednesday, right? Happy Hump Day! 😎
I woke up famished this morning! My alarm went off at 5:05, but I was much more interested in food than exercise. I thought about eating a small snack before the gym, but my hunger was much too intense for just a snack. I decided to skip the gym and eat breakfast super early.
I’m not sure if this is a good idea or bad idea? I generally eat on a schedule, so I have a feeling today’s meals are going to be a bit out of whack. I suppose it’ll be good practice for some intuitive eating! 😉 I’ll let ya know how it goes!
This morning’s meal was a (vegan) breakfast wrap of sorts. Inside was banana slices, pecans, raisins, pumpkin seeds, and peanut butter.
First, I smeared peanut butter on the wrap then topped with the other ingredients.
When I folded the wrap in half, I mushed the banana into the other ingredients to help “hold” them inside before cutting the wrap into more manageable triangles. Not a single pumpkin seed fell out!
Feel Great Weight
Check out my newest Health post: Smart Ways to Splurge at Your Summer Barbeque
Dare to Be Free Workshop
A fried of mine is hosting a workshop about identifying and dealing with the limiting beliefs that we put in the way of living life fully. It will be held July 17-18 in Boston. For more details, check out the flyer below.
Win a Blog Makeover
Check out Zesty’s blog makeover giveaway: http://zestycook.com/zesty-giveaway-blog-makeover/
Tips for Running Interview
I was recently interviewed by tips4running.com, a website where you can find anything and everything related to running. It’s an excellent resource!
You can read my interview here: http://www.tips4running.com/CarrotsNCake-Interview.html
Be sure to check out some of the other interviews on the site as well. I learned quite a lot reading through a few of them the other day!