Workouts to Try This Week

Mastermind Weekend 1/16

Hey there!

I'm Tina

I’m the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.


An in-depth, 4-week reverse dieting course for women who feel like their metabolism has slowed down, think they might have hormonal imbalance and can’t lose weight no matter what they do.

Happy Mother’s Day to the moms out there! I hope you are enjoying the day!

So, what do you guys think of this new weekly feature on the blog? Have you tried any of the workouts? If so, please let me know what you think. And if you like this blog feature and want it to continue, please let me know, and I’ll keep the workouts coming! 🙂

Fitness & Athleisure Sales


One Comment

  1. My favorite posts to-date! Thank you for these great ideas, as a momma who works full-time from home, these take the thinking out of my daily workouts to do during lunch breaks!

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