Wine > Workout

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Hi, I'm Tina!

I’m the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.

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My husband and I are weird. We have this strange connection that seems to bring us together– like when we randomly bumped into each other on the T and today when we both decided to skip our workouts and come home instead… to drink wine. Great minds think alike! 😉


It was 90+ degrees in Boston today, so a cold, crisp white wine made perfect sense to us! 😀


Mal LOVED this wine. He actually said it was his “perfect” wine. I liked it a lot too.


Being the classy individuals that we are, we paired our Semillon with Vermont White Cheddar Wheat Thins. It was a lovely combo. I easily ate a million crackers.


While Mal and I ate, drank, and chatted, Murphy chilled in the grass and enjoyed some iced water.


Please note my workout gear, complete with sports bra and headband. I got dressed and still skipped the gym! Don’t ya think putting on workout gear is sometimes the hardest part?!


Please note Mal’s workout gear. He was also on his way to the gym. (I swear, he doesn’t normally wear cut-off t-shirts.)


Please note Murphy’s butt on the stair of our front porch. (This cracked me up! 😆 )


Please notice Murphy’s “lights are not on” face in this photo.


Our dog is pretty hilarious. We laugh at him a lot.


And frequently tease him.







Murphy is also fun to play with.

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I’m definitely loving our new life! :mrgreen:



Tonight’s dinner was more leftover Cool Chinese Vermicelli X 2.


And a Quorn Turk’y Burger that the company sent me to sample the other day. I love the Quorn Chik’n Nuggets, so hopefully, these will be just as delicious. I’ll let ya know! 😉


Having some leftover birthday cake for dessert and watching American Idol!!!

Good night! 😀

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