Will Run for Iced Coffee

Mastermind Weekend 1/16

Hey there!

I'm Tina

I’m the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.

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This is how I felt waking up at 5:45 to run this morning:

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Thankfully, my running buddies were a lot more motivated.

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Monica, Theodora, and I ran 6 miles along the waterfront. The weather and scenery were absolutely gorgeous, so within minutes, I was so glad that I didn’t skip our run together. You never regret a workout!

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Once we finished, Theodora and I took a pit-stop at Starbucks for iced coffees. I swear, the thought of iced coffee always seems to get me through long runs.

We returned to the hotel and headed straight to breakfast! Hi, Brittany!

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There were lots of options for breakfast, but I took advantage of the oatmeal bar. I loaded up my bowl with mixed nuts and fresh berries.

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Bananas are confusing fruits.

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69 Comments

  1. Ha ha ha! I TOTALLY have the same headband! I wore it in a race last weekend while I was pushing my twins in a stroller. Love it!

  2. My roommates and I were in the elevator with you and Theodora when you on your way back from your run with iced coffees in hand. Sorry I didn’t formally introduce myself – there’s no un-awkward way to do that in that situation! I had to admit I was quite impressed that you all got in a long run so early in the day and I barely had my eyes open!

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