When the Cat’s Away…

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Hi, I'm Tina!

I’m the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.

Fit + Fueled

An in-depth, 4-week reverse dieting course for women who feel like their metabolism has slowed down, think they might have hormonal imbalance and can’t lose weight no matter what they do.
Get all the tools to take your physique into your hands. Over six-months, you’ll transform your life, mindset, and body in this program that’s part-course, part-coaching, and part-community.
Categories
weight loss

The mice will play!

Mal and I are off to Oregon until Saturday evening, so instead of leaving CNC inactive for 2.5 days, I’m hosting a bunch of fun giveaways. It’s like Ellen’s 12 Days of Giveaways, but not nearly as cool. Ok, it’s kind of cool, but no one is getting a Vizio television. Sorry. Even still, be sure to check back and enter to win some great prizes!

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Breakfast

I woke up craving nut butter this morning, so I made a whole wheat Sandwich Thin with peanut butter and banana slices on one half and sunflower butter and banana slices on the other. Nut butter heaven.

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I also enjoyed a glass of iced coffee with soy milk and eggnog mixed in.

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As I was setting up my breakfast to snap a photo of it, I noticed “Crane-y” on the dining room table. He wasn’t looking so good.

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I don’t know what happened after I went to bed last night, but, apparently, Crane-y lost an eye.

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I have a feeling I know what happened to him.

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My dog is so destructive. He has, like, two toys left to play with.

Question of the Day

What’s the coolest thing you’ve ever won in a contest/giveaway?

Back in 2004, I won a car. It was awesome.

P.S. I’m hosting a cookbook giveaway on Trading Up Downtown today!

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