I’ve heard so much about Jillian Michaels’ 30 Day Shred, I just had to see what it was all about. I didn’t want to commit to buying the DVD until I at least had a preview first, so I went searching. It turns out that Level 1 and Level 2 of the 30 Day Shred are on Exercise TV! Wahoo! I previewed Level 1 (for free) last night and it looks like a fairly challenging workout.
I was planning to “shred” this morning, but Mr. Mal brought our friend Andy home after the Celtics game last night, so I didn’t want to disturb him while he slept on our couch in the living room. Shredding is on the agenda for tonight though! I’m actually really looking forward to it! Do you “shred”?
I changed it up again with breakfast this morning. I had yogurt instead of oats. What can I say, I’m crazy! 😉
In the mix: Stonyfield plain yogurt, CNC Muesli Mix (from MixMyGranola), Peace cereal, pumpkin seeds, and pecans.
I also ate a very juicy grapefruit.
With iced coffee…
I wasn’t sure if I would have time to blog at lunchtime later today, so I figured I’d throw in a quick lunch preview this morning.
Today’s lunch: Lavash’s bread with a thick layer of peanut butter, Medjool dates, banana, Pure Bar, and diced tomatoes mixed with wasabi horseradish.
Check out Zesty’s new clothing line: Zesty Clothing Line Launched, Charity, and Giveaway. Profits from the clothing sales will go directly to a food bank. It is a great cause and the clothing is pretty cool! You can also enter to win a shirt or apron from Zesty.
Question of the Day
Do you use exercise DVDs to stay in shape? Do you think that you get a good workout from them? Which DVDs are your favorite?