My #1 Tip for Building Muscle [Grab Some FREE Workouts]

What’s my number one tip for building muscle?⁠

It might surprise you.⁠

My number one tip for building muscles is getting enough calories. Yep, you gotta EAT. ⁠

You need adequate caloric intake to build muscle tissue. If you’re exercising but not eating enough, you will not build the muscles you’re working so hard to attain.⁠



In addition to eating enough calories, the way we train is important too.⁠

Tons of cardio is not going to cut it here. You’ve got to incorporate strength training and compound movement into your workout routine.⁠

Strength training may seem difficult right now if you’re not going to a gym and using heavy duty equipment, but all you really need are a couple heavy-for-you dumbbells and some space to move.⁠

You can build a strong body, right at home, using simple movements and basic equipment.⁠

Starting on MONDAY and for the next 5 weeks, I am enrolling Beta Testers for my Strong Made Simple 2.0 workout program. If you would like to receive FREE weekly workouts, in exchange for a 1-minute feedback review each week, join me!⁠

As a thank you, you’ll also get early access and a discount on the full 12-week SMS 2.0 when it’s launched in mid-April. ⁠

Help me beta test Strong Made Simple 2.0 by signing up HERE. You’ll receive the first workout on Monday morning! ⁠

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