What Not to Do the Day Before a Half Marathon

Mastermind Weekend 1/16

Hey there!

I'm Tina

I’m the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.

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Remember this running post from last week? Well, here’s what not to do before race day:

Wake up and eat a greasy diner breakfast.

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Despite how delicious it might taste.

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Partake in strenuous activity.

Such as moving furniture.

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And spending the afternoon hiking with friends.

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Drink whipped cream-flavored vodka.

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(My goddness this vodka is amazing!!!)

Stay up way past your bedtime.

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Murphy was so exhausted, he passed out ON his bone earlier this evening.

Wish me luck tomorrow!

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75 Comments

  1. Would a different flavor vodka make a difference? What if I mention that I drink maybe four times a year – and get toasted on two beers?

  2. Everytime my friends and I drink that vodka something insane happens. It really doesn’t even taste like vodka–dangerous! Good luck today!

  3. ah! i love that pinnacle flavor as well! my friends and i tried it last week! what did u end up mixing it with? im curious to hear what other people have been trying it with!

  4. Looks like a day filled with moments that are so worth risking a PR. 😉

    Good luck with your run today! Our LA Marathon folks are currently get hit hard with a massive rain storm today.

  5. Pingback: The Half of Quincy
  6. Wow, I’ve never sampled that vodka, but it looks/sounds delish. 🙂 And I’m fine with admitting that I drink most nights with dinner–I love my wine, and my nutritionist is totally okay with it for me. 😉 It helps me to relax about eating/savoring food more fully, which I really need to do.
    You are my hero with all of your racing, Tina!!! Hope you had a blast. 🙂

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