What I’m Loving Lately XLVI

Mastermind Weekend 1/16

Hey there!

I'm Tina

I’m the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.


An in-depth, 4-week reverse dieting course for women who feel like their metabolism has slowed down, think they might have hormonal imbalance and can’t lose weight no matter what they do.

Good morning and happy Friday to you! I hope you’re looking forward to a wonderful weekend ahead!

Here’s the next edition of What I’m Loving Lately!

Nikki’s Mint Chocolate Chip Coconut Butter – This might just be my new favorite flavor! The chocolaty-mint flavor is incredible. I just eat it straight from the jar, typically after dinner to satisfy my sweet tooth. It’s the perfect bite of rich dessert.

Best New Trader Joe’s Products For July – OMGGGGG, salted caramel bread pudding?!

19 Pugs Who Just Get You – They’ve been there and pugged that.

These adorable pug art prints are perfectly relatable – Another one for the pug lovers!


11 Secrets to Saving Big Bucks at Ikea – Love this! And plan to use some of these saving secrets very soon!

J.Crew’s New Lower-Priced Line – This sounds very exciting!

Try Not to Freak Out Over J.Crew's New Lower-Priced Line

15 Foodie Finds You’ll Freak Out Over – Some of these are REALLY cool! 

Anti-Inflammatory Diet for IBD (IBD-AID) Quick-Reference – This comes from the Center for Applied Nutrition at UMass Medical School. I stumbled upon it the other night and just wanted to share.

Gaya Fitness: High performance maternity fitness wear – I love this Kickstarter idea so much and wish it was around when I was pregnant. I had the hardest time finding work out gear that didn’t look ridiculous on me!

The Godfather – I think I mentioned how much I love this iced beverage, right? Love, love, love.


What Causes Hormone Imbalance? – This article/podcast (from Chris Kresser) discusses underlying factors that contribute to hormone imbalance and ways to balance your hormones. It was super interesting. Again, I just wanted to pass it along!

Question of the Day

What’s up for the weekend? We have another busy one!!!



  1. I can’t wait to check out the J Crew line! I have an outlet near me which is awesome but I’m sure they have some great pieces in their new line. We have family visiting this weekend so it’ll be a busy one here in Florida!

  2. Super excited for J.Crew’s new line, and Limited Too is making a comeback. My inner child is squeezing with delight! This weekend is busy, but I hope to squeeze in some family walks and a picnic.

  3. Hi Tina! Happy Friday! What a bunch of great reads. As far as the weekend, I’m looking forward to relaxing! Too much work and travel has left me quite tired! But of course, a little wine date with ladies tonight will kick things off!

  4. Two year wedding anniversary on Saturday – celebrating with dinner and a movie while my sister babysits 🙂 And swim class for the babe on Sunday

  5. My goal for the weekend will be staying cool it is supposed to be a thousand degrees with two thousand percent humidity (not kidding). Ugh!!

  6. Great links! I am obsessed with TJ’s so I’ll have to check out that link. I am also a huge J Crew Factory and Madewell lover so I’m excited to see another J Crew store come out!! Hope you have a great weekend!

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