So, I’ve received a lot of questions about macros, so I decided to make a short video to give you the lowdown with what they’re all about. I also explain my different macro plan offerings and who they are best suited for.
[adthrive-in-post-video-player video-id=”60AGJhDS” upload-date=”2018-08-21T15:47:13.000Z” name=”What Are Macros?” description=”All about macros CNC Macro Plans“]
After you watch this video, please let me know if you have any additional questions – I’m more than happy to chat! 🙂
I am curious about how you determine body composition? I think where I am now would play a big part in the calculation, but I am not sure how to calculate my comp.
You can use an at-home scale – most have the option nowadays. You can also use measurements and enter them into a calculator online for an estimate. Once you purchase a plan, I details ways to find the number as a starting point! 🙂
what do i click on to watch the video ? it just jumps from page to page no video 🙁
Ugh, that’s so strange. Maybe try a different browser?