Wow. What a run! I just ran my fastest 3 miles ever in 24:55!!! At times, it was painful, but it felt SO great to beat my PR!
It was such a beautiful morning, Mal and I decided to go for a run together. We started out at 9-minute mile pace, but after a few minutes, we decided to pick it up. Mal wore my Garmin, so he kept track of our pace and pushed us to run faster for the entire 3 miles. It was tough, but my husband kept me motivated. With a 1/2 mile to go, I gritted my teeth and went all out to keep up with him. I could barely feel my legs as we sprinted down our street, but somehow, I did it!
Once I finished, I was exhausted, but so psyched! 😀
Check out these splits! I don’t think I’ve ever run this fast!
Before Mal and I went out for our run, I ate some breakfast. I had a toasted Sandwich Thin with an egg and buffalo sauce.
On the side, I had a juicy, pink grapefruit.
And, as always, iced coffee with vanilla hemp milk.
My To Do list for today is a mile long! I guess I had too much fun playing yesterday. 😕
See ya! 😎