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This Week’s Non-Meal Plan Meal Plan

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Hi, I'm Tina!

I’m the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.

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Hi, guys! I’m back from Israel. I arrived, safe and sound, bright and early, on Friday morning… and, whoa, I’ve been struggling with jet-lag ever since. I fell asleep on the couch at 6:00 PM on Friday night and then made it to 8:30 PM last night, but Quinn and I were wide awake, ready for the day, at 4:30 AM this morning, thanks to Daylight Savings Time. Oy.

Long story short, I’m all messed up time-wise, so the thought of meal planning for the week – even making myself a super easy meal plan – seemed like it required too much mental capacity. Plus, Qman was itching to get out of the house (since we were awake so early), so I quickly made a grocery shopping list with a few meal ideas in mind and headed out the door to Trader Joe’s with him. If you’re on Instagram, check out my Stories for a quick meal prep rundown. Otherwise, here’s what’s on our agenda this week!

Breakfast:

Lunch/Dinner:

Stitch Fix Giveaway

Thanks to everyone who entered for a chance to win a $200 gift card to Stitch Fix! Here’s your winner:

Joanna

I am a mix of both of you. I try to find the right time and try everything on, but the “right time” is usually within the first day I get it!

Congrats, Joanna! Please email me at tina@carrotsncake.com to claim your prize!

Question of the Day

What are your easy, go-to weekday meals?

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