Rectangle 58

Hi, I'm Tina!

Iโ€™m the owner of Carrots โ€˜Nโ€™ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.

Fit + Fueled

An in-depth, 4-week reverse dieting course for women who feel like their metabolism has slowed down, think they might have hormonal imbalance and canโ€™t lose weight no matter what they do.
Get all the tools to take your physique into your hands. Over six-months, youโ€™ll transform your life, mindset, and body in this program thatโ€™s part-course, part-coaching, and part-community.
weight loss

Good morning and happy Monday! :mrgreen:

I have quite the week ahead of me. Mal and I are saying goodbye to our temporary home and we’re finally moving into our new apartment. Yay! ๐Ÿ˜€ Of course, I’m looking forward to having my life back in order, but I’m really excited to see our new apartment for the first time! Yep, that’s right, I haven’t even seen the apartment yet! Mal saw it with the realtor when I was at work, so I’ve only seen photos. Mal said I would love it, so I’m trusting his judgement!

The week’s moving festivities started Sunday morning with a trip to my in-law’s storage unit. How sketchy does this place look?!? Eek! ๐Ÿ˜ฏ


It was pretty creepy inside too, but Mal’s parents kindly let us store our loveseat there (for free!) for 2.5 years, so I really shouldn’t complain!


Our old apartment was too small to fit our couch’s matching loveseat, so it’s been sitting in storage since we moved from our first apartment. Our new apartment is much bigger, so we’ll be rockin’ both pieces in our living room!


While we moved the loveseat, Mr. Murphy waited patiently in the car. He’s so cute! ๐Ÿ˜€



Marie and I took an hour-long yoga class this morning, so I prepared my breakfast post last night.

Monday’s breakfast is pomegranate-flavored Chobani with pumpkin-flavored granola and a banana. I’m sure I’ll grab an iced coffee too! ๐Ÿ˜‰


Question of the Day

How many different places have you lived?

You Might Also Like


Join the community!

Get recipes, workouts. and discounts straight to your inbox for FREE!

Join The community

Get recipes, workouts. and discounts straight to your inbox for FREE!


ยฉ 2022 Carrots โ€˜Nโ€™ Cake. All Rights Reserved | An Elite CafeMedia Food Publisher | Funnel Build & Design by: Maria Filipina Co.