Vermont Is Glorious

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Hi, I'm Tina!

I’m the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.

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weight loss

Good morning! I love waking up in Vermont! :mrgreen:

I just got back from a glorious 5.85-mile run through the Lake Champlain Bikeways, which run throughout the Lake Champlain Valley. Rumor has it there’s 1,300+ miles of bike paths!

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Check out the sign that I saw on my run! 😆

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Breakfast

Within minutes of finishing my run, Mal and Dave arrived home with bagels and iced coffee! Yes!!! Best husbands ever! 😀

My hubby ordered me a Roasted Red Pepper-Asiago bagel with roasted red pepper and jalapeño cream cheese. Holy yum!

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It was a glorious breakfast! 😀

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Friday Night

After getting settled in Burlington, we headed to our friends’ house in Ferrisburgh, Vermont. On the ride, we stopped at Quiznos. To save time, Dave and I took orders and ran inside get dinner for everyone.

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Mal, Marie, and the dogs waited in the car.

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Murphy throughly enjoyed the 30-minute ride to Farrisburg. He loved all of the sights, sounds, and smells. Murphy is definitely more of a country dog than a city dog!

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Our friends’ house in Ferrisburgh is AMAZING!! The house itself is beautiful and the yard is exactly what I want some day. Basically, Mal and I want to move in with them! 😉

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My flatbread “Sammie” from Quiznos was actually pretty good. Better than I thought it would be!

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I also snacked on a couple of chocolate chips cookies and cheese + crackers over the course of the night.

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And a local beer! 😀

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I didn’t end up taking too many photos last night, but I had a really nice time with our friends.

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There were a lot of drinking games going on last night, but I didn’t participate. I’m not going to lie, I really wanted to play Flip Cup, but I kept my boozing to a minimum. There’s quite a bit of beer drinking on the agenda for today, so I tried to balance it out! 😉

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See ya! 😎

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