After this weekend, I think it’s definitely possible to sleep too much. Now don’t get me wrong, I like to sleep, but I’d much rather get up (carpe diem!) and start my day than waste it lounging in bed. However, I slept in (well, past 8:30 AM) on Friday, Saturday, and Sunday this past weekend, and all that sleep left me feeling totally exhausted this morning. I felt like a bus hit me when I woke up, which was the main reason for not blogging this morning.
Ok, enough whining about how tired I am… onto my eats for the day so far!
My morning bowl of oats was a yummy combination of crumbled strawberry muffin, ground flaxseed meal, canned pumpkin, vanilla hemp milk, and peanut butter. Muffin + oatmeal = carb heaven!
With much-needed iced coffee… I had a second cup of coffee when I got to work. I was draaggging!
I only included an “above” view of lunch this afternoon because I’m borrowing the office computer, which takes freakin’ for-ever to upload photos.
Question of the Day
Do you think you can sleep too much? How many hours of sleep do you typically require to “function” well?