Hi, guys!
After a nearly 6-month hiatus, I decided to bring back my weekly Instagram Lives. I received a number of inquiries about them (apparently, some people actually like the watch me on video), and I honestly just kind of missed doing them. I get so many questions from followers, and it’s a great way to share my responses with totally honest feedback + a bunch of random details and side tangents that you might appreciate! 🙂 Plus, I just think so much more comes across in a video compared to a blog post. Obviously, there will still be daily blog posts on CNC, but I’ll also mix in a weekly Instagram Live video for your viewing pleasure. And I linked lots of relevant blog posts, so you can still read pertinent information! 🙂
[adthrive-in-post-video-player video-id=”HixEXP3a” upload-date=”2019-03-04T12:46:27.000Z” name=”Instagram Live – 3/3/19″ description=”Too Many Carbs on Plant-Based Diet, My Go-To 30-Minute Meal Plan, Picky Eater Tips”]
This week’s episode covers:
- Am I eating too many carbs on a plant-based diet and my tips for making it work
- What’s the deal with all of my different gym memberships right now
- Iron Way Fitness (monthly)
- Salt Shack CrossFit (punchcard)
- YMCA (monthly)
- Orangetheory (punchcard)
- Picky eaters and frustration
- My go-to meal prep plan (just the essentials) when I don’t have time or don’t feel like food prepping
- Instant pot shredded chicken with BBQ sauce, buffalo sauce, pesto, etc.
- Sheet pan roasted veggies + chicken sausage
- Overnight oats
- My Favorite Frozen Veggies & How I Use Them
- Healthy 3-Ingredient Dinners For Busy Weeknights