Hi, guys!
After a nearly 6-month hiatus, I decided to bring back my weekly Instagram Lives. I received a number of inquiries about them (apparently, some people actually like the watch me on video), and I honestly just kind of missed doing them. I get so many questions from followers, and it’s a great way to share my responses with totally honest feedback + a bunch of random details and side tangents that you might appreciate! 🙂 Plus, I just think so much more comes across in a video compared to a blog post. Obviously, there will still be daily blog posts on CNC, but I’ll also mix in a weekly Instagram Live video for your viewing pleasure. And I linked lots of relevant blog posts, so you can still read pertinent information! 🙂
[adthrive-in-post-video-player video-id=”HixEXP3a” upload-date=”2019-03-04T12:46:27.000Z” name=”Instagram Live – 3/3/19″ description=”Too Many Carbs on Plant-Based Diet, My Go-To 30-Minute Meal Plan, Picky Eater Tips”]
This week’s episode covers:
- Am I eating too many carbs on a plant-based diet and my tips for making it work
- What’s the deal with all of my different gym memberships right now
- Iron Way Fitness (monthly)
- Salt Shack CrossFit (punchcard)
- YMCA (monthly)
- Orangetheory (punchcard)
- Picky eaters and frustration
- My go-to meal prep plan (just the essentials) when I don’t have time or don’t feel like food prepping
- Instant pot shredded chicken with BBQ sauce, buffalo sauce, pesto, etc.
- Sheet pan roasted veggies + chicken sausage
- Overnight oats
- My Favorite Frozen Veggies & How I Use Them
- Healthy 3-Ingredient Dinners For Busy Weeknights
4 Comments
Link seems to be broken for the second picky eater post! Thank you for posting!
Sorry about that. It just worked for me. Maybe try it again?
Just wanted to share, I’m a dietitian and share regularly about picky eating on my instagram @mamaknows_nutrition if anyone is looking for help with that!
Awesome! Thanks for sharing!!