Tonight’s Dinner

Mastermind Weekend 1/16

Hey there!

I'm Tina

I’m the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.


An in-depth, 4-week reverse dieting course for women who feel like their metabolism has slowed down, think they might have hormonal imbalance and can’t lose weight no matter what they do.


  1. This looks good! Is it better then the mac n cheese light because that one didn’t go over to well in my house. . . we are always looking for really good light mac n cheese!

  2. Quick question! Do you cook the cauliflower in the boiling vegetable stock? I looked at the recipe but it’s kind of confusing (I also only slep for 4 hours last night so my mind isn’t fully working today!).

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