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Hi, I'm Tina!

I’m the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.

Fit + Fueled

An in-depth, 4-week reverse dieting course for women who feel like their metabolism has slowed down, think they might have hormonal imbalance and can’t lose weight no matter what they do.
Get all the tools to take your physique into your hands. Over six-months, you’ll transform your life, mindset, and body in this program that’s part-course, part-coaching, and part-community.

So I’ve been meaning to tell you guys something for weeks and weeks now.

baby carrots

And it’s been one of the hardest secrets to keep.


Even though Mal and I are super excited about this news, we didn’t even share it with our families until Thanksgiving.


But now we (including Murphy) are ready to share our special news with all of you.

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Next spring, we’re expecting a tiny, new family member (not a pug puppy).

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And we are absolutely thrilled!


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