Hi, friends! Here’s the next edition of the CNC Instagram Live series. If you missed the video last week, here it is for your viewing pleasure!
In this episode, I talk about:
- My thoughts on whey protein – my favorite brand is SFH (vanilla, churro, and coconut flavors). If you’re looking for a plant-based protein powder, I really like OWYN in vanilla.
- How to get hormone help through a general practitioner – I’m working virtually with Kristen from Thrive by Food
- How SoulCycle is different from other spin classes
- Whether we want more kids or not
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