Rectangle 58

Hi, I'm Tina!

I’m the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.

Fit + Fueled

An in-depth, 4-week reverse dieting course for women who feel like their metabolism has slowed down, think they might have hormonal imbalance and can’t lose weight no matter what they do.
Get all the tools to take your physique into your hands. Over six-months, you’ll transform your life, mindset, and body in this program that’s part-course, part-coaching, and part-community.

Good morning! Happy September 1st!

We’re all back-to-school this morning, so I’m just popping in with a quick (and fun!) blog post. I’ll see you guys later this afternoon with a recap from yesterday. In the meantime, here’s a survey that I saw on Lindsay‘s blog the other day. I immediately knew it was a keeper, so here we go!

Chocolate or Vanilla?

I sure do love chocolate, but I almost always pick vanilla when I have the choice””ice cream, cupcakes, protein powder, candles, soy milk, coconut butter

Innie or Outtie?

I’ve always had a weird hybrid bellybutton””it wasn’t quite an outie, but it wasn’t an innie either. After being pregnant though, it’d say it’s more of an outtie now. Related: Quinn is obsessed with my bellybutton. If I say the word, he immediately smiles, walks over to me, and then pokes me there. It’s so cute!

Hot, Hot Summer or Snowy Winter?

After last winter, I’m going with hot, hot summer. I actually heard a rumor the other day that this coming winter is going to be as bad as last year. Has anyone else heard this? I honestly can’t imagine more than 8 feet of snow at once. Let’s hope it’s just a rumor!

Save or Spend?

Save. Mal calls me a squirrel because I’m always “squirreling” away our money. I’m big on weekly withdrawals to our savings, investment, and retirement accounts and all those little deposits really add up!

Elliptical or Treadmill?

Treadmill. Always and forever. I actually kind of love it.

SAM_0649 (533x800)

Banana or Apple?

Banana, but I love a good Gala apple. I’m excited that apple season is right around the corner!

Morning or Night?

Morning. I’ve always been a morning person. I typically wake up happy, and I’m a lot more motivated in the morning.

Love or Money?

Love. Always.

IMG_6543 (778x1024)

Lip Balm or Lipstick?

Lip balm. I don’t even own lipstick.

Butt or Boobs?

Hmm… if I had to pick, I’d go with butt.

Alone or with others?

It depends on my mood. I usually enjoy doing things with other people, but I’m totally okay doing things alone too.

Coffee or Tea?

Iced coffee!

photo 2 (10)

Straight or Curly?

Both! I have wavy hair, so it can go either way. I don’t really have a preference. Honestly, it’s whatever is easier.

Three Squares or Graze All Day?

It depends on the day and how hungry/busy I am. Here is an example of a “three squares” day and “graze all day” day.

Right-handed or left-handed?


Beach or Mountains?

Beach! We seriously considered a bunch of beach towns on the South Shore when we were looking for a new house, but everything we saw was too far away from “stuff,” which was one of my must-haves. We still ended up fairly close to the beach though!

IMG_3880 (600x800)

Mac or PC?

My heart is with Macs and Apple products, but they have yet to develop a good blogging program, so I am a PC gal.

Shy or Outgoing?

I’m more shy than outgoing, but it depends on the group of people. If I’m with close friends, I’m pretty outgoing and talkative!

Question of the Day

Your turn!

Chocolate or vanilla?

Hot, hot summer or snowy winter?

Beach or mountain?

Mac or PC?

You Might Also Like


Join the community!

Get recipes, workouts. and discounts straight to your inbox for FREE!

Join The community

Get recipes, workouts. and discounts straight to your inbox for FREE!


© 2022 Carrots ‘N’ Cake. All Rights Reserved | An Elite CafeMedia Food Publisher | Funnel Build & Design by: Maria Filipina Co.