“The Spark” Giveaway

Mastermind Weekend 1/16

Hey there!

I'm Tina

I’m the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.

FASTER METABOLISM

An in-depth, 4-week reverse dieting course for women who feel like their metabolism has slowed down, think they might have hormonal imbalance and can’t lose weight no matter what they do.
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You’ve heard of SparkPeople.com, right? If not, SparkPeople is America’s largest and most active diet and fitness site. And, TOMORROW they are coming out with new book. “The Spark” isn’t a “diet” book. Instead, it shares the best of SparkPeople’s tips and advice into a simple, fun, easy to follow program.

To celebrate the launch of “The Spark,” I’m giving away 5 copies to my readers.

To enter: Leave a comment about why you need “The Spark” in your life. I will randomly pick 5 winners tomorrow night.

Good luck! 😀

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312 Comments

  1. I have done a pretty good job of living a healthy lifestyle, but I am always looking for more ways to eat, exercise, and live better, so this would be perfect for that!

  2. Oh! I really want this book. It would be perfect for me, because I just started a weight loss regimen and blog this month & I would love to use this as inspiration for me to meet my goal weight.

  3. While I exercise regularly and eat healthfully, I think that I could benefit from this book, as we all need some help sometimes, especially after the holidays!

  4. I am a member of sparkpeople.com and I think its great. The Spark will be great to help me continue with my weight lost goal. I want to be healthier and I think this book can help:)

  5. I always like hearing other people’s insights on how they stay fit and healthy…then I try to add some of their tips to my own healthy lifestyle.

  6. I recently started the south beach diet to get a grip on my poor eating. This book will be a great way to transition to a healthy lifestyle.

  7. I’m 59, have been on & off diets for 40 years, at one point having ballooned up to 205# after divorce. Started with Biggest Loser probably 3 years ago, but after a year of losing 40# & doing great, I realized I needed to tighten my budget & came to Sparkpeople. I haven’t been as religious & dedicated as I’ve needed to be; am doing much better, but would LOVE to have the book to help me even more. I LOVE “before” & “after” pictures!

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