When you plant a seed in the ground, you don’t dig it up to see if it’s growing

When you plant a seed in the ground, you don’t dig it up to see if it’s growing.⁠⁠ 🌱
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A few of my friends started home gardens during Quarantine. It seemed like a good idea to keep occupied, stay home, and even supplement the whole Remote Learning thing. It was nice to watch their progress.⁠⁠
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I saw a variety of things being planted. Peppers, pumpkins, zucchini, tomatoes…⁠⁠
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What I didn’t see was any one of my friends digging up the seeds to see if they had sprouted.⁠⁠
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Instead, they waited patiently while tending to them carefully. Providing the sunlight, water, and weeding when needed.⁠⁠
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In due time, many of the seeds sprouted and became fruits, veggies, and herbs ready to eat at harvest.⁠⁠
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They trusted the process.⁠⁠
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Same goes for fat loss.⁠⁠
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You’ve got to trust the process.⁠⁠
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Drink the water.⁠⁠
Prep the meals.⁠⁠
Track the macros.⁠⁠
Get the movement.⁠⁠
Prioritize sleep.⁠⁠
Manage stress.⁠⁠
Be patient.⁠⁠
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Your harvest will come in its due time. Just keep with it and trust the process.⁠⁠
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Why are we all in such a rush? ⁠⁠
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