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Best of the Weekend IV

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Hi, I'm Tina!

I’m the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.

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Hi, friends!

How was your weekend? What’d you do?

My weekend was a whirlwind of fun, and I feel like I didn’t stop moving from Friday evening to Sunday night. It was all awesome stuff, but, holy cow, we were busy. That said, here is THE BEST of the weekend!

Friday evening KFIT workout. Boom. I’m back at it and, man, it felt great. I seriously had the goofiest smile on my face the entire class.

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The workout:

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I used #65 and finished in just over 5 minutes. And, let me tell you, that little workout kicked my butt. These types of workouts are a VERY different type of cardio that I am used to. I can run for 4+ hours, but it took me a solid 60-90 seconds to recover from a 5-minute workout. And I was super sore for the rest of the weekend.

Clothing swap followed by the Bruce Jenner interview.

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Drinks + food +  friends + we all ended up with some “new” clothes to bring home. We also donated about 10 bags to the Goodwill. Anyone else watch the Bruce Jenner interview? I thought it was so heartbreaking at times, but I am really excited for him. He seemed so optimistic and happy about his future, and I honestly don’t think he’s doing any of it for publicity. Ok, maybe a little, but I really think he wants to help people.

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Superhero-themed baby shower. How adorable, right!?!

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I was a little nervous bringing a (super) active 10-month-old to a baby shower, but Quinn was great. I brought a bunch of toys and snacks to keep him entertained and timed his bottle for when the mom-to-be opened her presents. By the time the shower ended, it was nap time, so Quinn snoozed in the car on the way home.

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And we discovered that the little guy loves croissants. He grabbed one off my plate, ate the whole thing, and then ate another half of a second one about 10 minutes later.

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Banana Protein Pancakes. Yum! The recipe is: FlapJacked Protein Pancake Mix (buttermilk flavor) + a scoop of sour cream + banana slices. Incredible.

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Run for Charlotte with the lovely ladies of KFIT. It was such a great race for a great cause with great people!

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The course was HILLY and my legs were tired, so it wasn’t my fastest 5K, but I still had an awesome time. Races are so fun!

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Post-race iced coffee? Yes, please!

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Lunch at Sophia’s Grotto to celebrate a friend’s birthday.

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We ordered Quinn his first meal off the kids’ menu, which was grilled cheese + French fries, but he went right for Mal’s sandwich instead. Haha!

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I ordered risotto with scallops, asparagus, and mushrooms, which was excellent. Quinn loved it too!

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Hanging out in “the nook” with friends. We had SO MUCH to celebrate. I love these people a whole lot.

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Question of the Day

What was THE BEST part of your weekend? 

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