Tea for You

Mastermind Weekend 1/16

Hey there!

I'm Tina

I’m the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.


An in-depth, 4-week reverse dieting course for women who feel like their metabolism has slowed down, think they might have hormonal imbalance and can’t lose weight no matter what they do.

Good morning, bloggies! :mrgreen:

It’s a cold, rainy morning here, so it was tough getting out of bed at 5 AM to write. I really wanted to stay in bed, under the covers, and cuddle with my husband and my pup, but my unfinished first draft was calling my name. Word by word.


About an hour after waking, it was time for breakfast. I made a wonderful batch of blueberry-walnut oats, topped with a big scoop of Barney Butter.


In the mix:

  • 1/2 cup old-fashioned oats
  • 1/2 cup almond milk
  • 1/2 cup water
  • Frozen blueberries
  • Walnuts
  • Chia seeds
  • Barney Butter


The Barney Butter got all melty and wonderful from the heat of the oats. Mmm! So good!


And, as always, I enjoyed a glass of iced coffee with vanilla soy milk with breakfast. I actually wanted hot coffee this morning, but I was too lazy to put on a fresh pot.


Wiseman Tea Giveaway

The nice folks at Wiseman Tea Co. offered to do a giveaway this morning on Carrots ‘N’ Cake. Yay! I know how you guys love tea! 😀

Here’s what the winner will get:



To enter: Visit the Wiseman Tea website and leave a comment about a product that you would like to try. I will randomly pick a winner tomorrow morning. Good luck!



  1. Mmmmm tea, they all look so yummy and all of the teaware so cute.
    If I had a choice it would be traditional English Breakfast and something new Sweet Orange.

  2. Their Perfect World tea blend would be great with their paper filters to enjoy them in. And their Chai, and Jasmine….

  3. Tea is a total vice of mine, so needless to say I had a blast searching the sight and reading the descriptions of teas.
    I deal with a lot of stress and tea totally helps:
    1.Perfect World Tea
    2.Well since I am a green tea addict, Dragon Phoenix Pearls
    3. Emperor’s 7 Treasures
    4. Well the Magic Tea Filter is insane and a definite must try!

    Thank you!

  4. I really want to try the Pearl of Fruits tea (it drew my attention immediately…great name and ingredient list) or the Jumbo Tea Cup…super adorbs! Great giveaway, thank you!!!

  5. The Pearl of Fruits looks ah-mazing! I love Rooibos so I’d love to try some of theirs, too. Thanks for a great healthy giveaway!

  6. I would love to try the Sencha Orange- anything that tastes like orange juice and sunshine (from their description) must be absolutely delicious!

  7. Ah tea, how I love thee! I’d love to try the perfect world tea – as I love herbal teas and think the name is super cute! 🙂

  8. I would love to try shalimar oolong and pearl of fruits. I always wanted a proper tea set so that I could enjoy good tea in the morning.

  9. Oooh.. the Sensha Orange Passion looks wonderful! I have this thing for “orange”” teas that stems from my childhood and a “Russian Tea” mix my mother would make in a big pot. The mix had “Tang” as a part of it, LOL, strange, but so delish!

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