Guys, I took a yoga class yesterday! (I know, I’m as surprised as you are!) And it was 60 minutes long! AND I didn’t leave midway through due to boredom! 🙂 I’m generally not a fan of yoga, but I…

Hi, friends! Today I wanted to share something that’s been bugging me… and this might be a bit “controversial.” As a member of the wellness community, I’m no stranger to the pressure to be “zen” 24/7, and one of the…

Hi, friends! Happy, happy, happy Friday! I’m not sure if you noticed, but I did a little less blogging this week. After my digital detox over the weekend, I realized that I really need to take care of myself and not…

I eased back into CrossFit with, uh, 5 workouts last week. HA! That’s more than I went before I got pregnant! I just couldn’t stay away! But, seriously, I took it easy and didn’t push myself too hard. I was…

Happy Friday, friends!!!  Question of the Day What’s on the agenda for your Friday? P.S. Be sure to enter my giveaway to win a $100 gift card to City Sports! I’ll pick a winner on Monday.

Yesterday, I was invited to a private media event to explore the newly opened Sports Club/LA in Chestnut Hill, and it was an awesome experience. You know how I loovvve fancy fitness clubs! Seriously, I wish I lived closer so I could…

I woke up yesterday morning and didn’t stop moving until my head hit my pillow late last night. I guess you could say my Saturday was filled will all-day action! Workout My morning started with a yoga class at Lululemon…

Do you have a lot going on? Is your To Do list a mile long? Don’t think you have enough time to work out? You might think your schedule is too busy to exercise, but you can maximize your time…

Good morning! Happy Thursday! Breakfast Yesterday’s breakfast was a little random, but it was, oh, so delicious. Listen to this mix of goodies: mashed sweet potato with Coconut Cinnamon Apples, chopped walnuts, and a big scoop of Teddie peanut butter….

Yesterday, I had the pleasure of attending the Wellness by the Water Retreat, which is a one-day event with fitness, yoga, nutrition, spa services, and wellness. The organizers, Kendall Covitz and Celeste Platt, actually invited me last year, but I…

Brrrrr”¦ it’s chilly out there this morning. Single digits! Yikes! Does anyone else miss summer as much as I do? Wah. Now doesn’t the morning scene below look a lot nicer? [image source] Ok, it’s a beach in the Bahamas…

Hello, hello! How’s your Wednesday treating you? I hope well! I’ve enjoyed a nice day so far. Breakfast This morning’s breakfast was a French Toast Breakfast Scramble with Teddie peanut butter, which, of course, I went back for a second…

Happy Thanksgiving Eve! Usually, my plans for the night before Thanksgiving involve boozing-face with high school friends, but Mal and I signed up for a 5-mile road race tomorrow morning, so we’re having a low-key evening at home instead. Oh,…

Oh my gosh, I ate the best snack yesterday afternoon: sliced banana with peanut butter and Trader Joe’s pumpkin butter. Holy crap, it was delicious. That is all. Workout I was feeling kind of mellow yesterday afternoon, so I nixed…

Rise and shine, it’s time for yoga with Martha Stewart! My day started bright and early at Theodora‘s apartment. We were both invited to a yoga event with Martha Stewart this morning, so I spent the night on her couch (Theodora’s…

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