I woke up yesterday morning and didn’t stop moving until my head hit my pillow late last night. I guess you could say my Saturday was filled will all-day action! Workout My morning started with a yoga class at Lululemon with my friend Kim. We heard there was a free class on Saturday morning, and neither of us had ever been to a Lululemon yoga class before, so we decided to check it out. It…

Good morning! I skipped writing this morning, but I did so for good reason: YOGA! Sweet, sweet yoga! Yoga Challenge This morning, I did a 20-minute Yoga for Runners session from Yogadownload.com. It was perfect for my, oh, so tight hamstrings and hips. Check out the class description: Yoga for Runners was designed with the runner in mind, but is a flow for everyone to enjoy. This Power Yoga class helps you to enjoy life…

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