Hi, guys! I hope you had a nice Labor Day Weekend! I took some time off and truly disconnected from social media, which was awesome and much-needed, but I still “documented” Saturday morning, so I figured I’d share since there were definitely some fun highlights! The first of which was quite the challenging hero WOD at CrossFit. “Chad” was no joke and our team carried a 185-pound barbell for 1.25 miles. My gosh, my grip…

Guess who turned four years old yesterday? Yep, our little pug is a year older. I still remember the day we got him. He was so tiny and now he’s all grown up. I still can’t believe he’s four. Where does the time go? Murphy’s friend, Clark, was one of the first dogs to wish him a happy birthday yesterday. (Batman sent a text message with some birthday wishes.) Clark actually wished him a “happy…

Get the latest posts to your inbox!

    I respect your privacy. Unsubscribe at anytime.