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Happy Mother’s Day to the moms out there! I hope you are enjoying the day! So, what do you guys think of this new weekly feature on the blog? Have you tried any of the workouts? If so, please let…

Hi, friends! I heard a rumor that you wanted to see more workouts on CNC. Well, technically, I polled my followers on Instagram, but there was an overwhelming response for new workouts. Workouts to try this week? You’ve got it!…

Hi, friends! I hope your week is off to a wonderful start! šŸ™‚ I heard a rumor that you guys enjoy theseĀ Sample Macro Day + Workouts to Try blog posts, so I’ll be sure to keep them coming on a…

Hi, friends! I can’t believe we are already into the third week of October! Crazy, right? Time fliesĀ during this time of year, especially when we have so many fun activities on the calendar. Every weekend has been jam-packed with fall…

Hi, guys! We’re in Newport, Rhode Island for the annual Haupert weekend. It’s EASILY one of our favorite weekends ever, and we truly look forward to it all year long. Needless to say, I am psyched for a weekend away…

I’m home from all of my travels – and, whoa, it was a crazy couple of weeks. I had so many fun adventures, but I am definitely ready to get back to a regular routine. It’s always a challenge to…

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