One of my friends—she just happens to be my fittest friend—recently asked me for some workout motivation. She started a new job, so her workout routine changed from a group/class setting to working out mostly on her own. She’s usually the one who motivates ME, but I know how it goes. Life changes. Priorities change (i.e. babies). Hell, sometimes you just lose your fitness spark. I absolutely love exercise, and I’ve found myself there a number of…

Good morning and happy National Donut Day! Are you celebrating today? I sure hope so. It’s quite the delicious day! When Mal woke up this morning, the first words out of his mouth were: “NATIONAL DONUT DAY!!!” And then, “Let’s get free donuts!” He was absolutely pumped and immediately jumped out of bed like a freak. In fact, he was so excited, he got Murphy all riled up, thinking he was coming along for the ride too. (We…

Working out day after day can sometimes feel like a chore, right? Yet there are some people who seem like they almost never skip a workout. How do they do it? I asked some of my favorite health and fitness bloggers about what keeps them motivated and consistent with their workouts, and here’s what they had to say! Monica Olivas * Run Eat Repeat I think finding an exercise routine or class you LOVE is…

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