Have no idea what to get the special CrossFitter in your life for the holidays? Well, look no further! Here are some gift ideas to make them smile from ear-to-ear on Christmas morning. These suggestions are a mix of products that…
I’m the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.
An in-depth, 4-week reverse dieting course for women who feel like their metabolism has slowed down, think they might have hormonal imbalance and can’t lose weight no matter what they do.
